“Skin-Tea” is a weight loss aide tea that incorporates 16 different ingredients (ginger, cumin, peppermint, dandelion root, licorice, fennel, wheatgrass, flaxseed, loveage, chamomile, tarragon, Meyer lemon, marshmallow root, sea moss, nettle) blended to assist with weight loss and as a dietary aide.Creating a tea blend that assists with weight loss requires a careful combination of ingredients. While there are many weight loss teas on the market, creating your own blend allows you to customize the flavors and cater to your personal preferences.

To create a tea blend that is both effective and delicious, it is recommended to use at least 15 ingredients. Some ingredients that may be beneficial for weight loss include green tea, oolong tea, ginger, cinnamon, cardamom, fennel, turmeric, cumin, coriander, black pepper, clove, licorice root, dandelion root, nettle leaf, and peppermint.

To make the tea, first prepare the individual ingredients by either drying them or purchasing them in a dried form.

Measure out the desired amounts of each ingredient and mix them together. For best results. it is recommended to use a tea infuser or tea bag to steep the blend in hot water.

It is important to note that while this tea blend may assist with weight loss, it should not be considered a substitute for a healthy diet and exercise. Consulting with a healthcare professional before incorporating any new herbs or

supplements into your diet is also advised.

In conclusion, crafting your own tea blend for weight loss is a rewarding and beneficial endeavor. Combining at least 15 ingredients that have been shown to aid in weight loss can result in a delicious and healthy daily beverage.