“Stay Re-Tea” is a 17 ingredients tea blend for immune support(hibiscus, nettle, eucalyptus, echinacea, elderberry, burdock root, lavender, licorice root, Oregon grape, chamomile, wild cherry bark, whea, hyssop, l walls walla, Sasparilla) all blended to make a great tea for a strong immune system. For those concerned with their immune system, crafting a tea blend that incorporates a variety of ingredients is a wise decision. Ingredients such as echinacea, ginger, and turmeric are commonly known for their immune boosting properties. However, the inclusion of at least 15 different ingredients can maximize the potential benefits of your tea blend.

Consider combining the aforementioned ingredients with other immune boosting herbs and spices such as elderberry, astragalus, cinnamon, and cloves. To balance the bitter and earthy flavors of the herbs, consider adding in sweeter ingredients like licorice root, orange peel, and goji berries.

To create the blend, first gather all of your chosen ingredients and measure them out in proper ratios. This will depend on your own personal taste preference as well as the intensity of flavors present in each ingredient. From there, steep the blend in boiling water for 5-10 minutes (depending on the ingredients used before straining and enjoying.

It is worth noting that while utilizing natural ingredients may be beneficial in supporting overall health and wellness, a tea blend alone should not be relied upon as the sole method for achieving and maintaining a healthy immune system. It should be incorporated as one aspect of a well-rounded and balanced lifestyle, including proper hydration, healthy eating habits, and regular exercise.