“Inhale” is a 15 ingredients tea that supports a healthy respiratory system (Lungwort, horehound, mullein, peppermint, elderberry, marjoram, licorice, marshmallow root, Tumeric, wild cherry bark, cinnamon, echinacea, eucalyptus, bayberry, wheatgrass) Crafting a tea blend that promotes respiratory health requires a thoughtful selection of ingredients, each possessing unique medicinal properties. To begin, select a base of traditional Chinese herbs, such as licorice or astragalus, both known for boosting the immune system and soothing inflamed respiratory systems.

Next, incorporate a diverse array of aromatic herbs, such as eucalyptus, peppermint, and rosemary, known for their ability to support healthy breathing Additionally, add in nourishing ingredients such as elderberry and mullein, both rich in antioxidants and anti-inflammatory compounds.

To round out the blend, consider incorporating herbs and spices with additional health benefits, such as ginger, turmeric, and cayenne pepper. Ginger and turmeric contain potent anti-inflammatory compounds, while cayenne pepper can help to clear congestion and improve circulation. Consider also adding in herbs such as thyme, oregano, and sage for their antibacterial and antiviral properties.

Ultimately, crafting a respiratory health tea blend involves a careful balance of ingredients, each chosen for their unique medicinal properties. By selecting a diverse array of herbs, spices, and traditional Chinese herbs, you can create a powerful blend that supports healthy breathing and boosts overall immunity.and a side for lung support.