“Heads Up” is the memory and awareness tea that incorporates 21 ingredients( ginkgo boloba, rosemary, black seed, cinnamon, Ashwagandha, Sage, ginger, yerba mate, bee pollen, garlic, peppermint, oregano, Passion flower, licorice, damania, rose petals, skullcap, black pepper, turmeric, Schandria berry) blended to assist with memory and awareness. A tea blend that enhances memory and awareness is a valuable addition to any tea enthusiast's repertoire. Creating such a blend requires an understanding of the ingredients that contribute to this outcome. We recommend a recipe that includes no less than 15 ingredients, carefully selected for their beneficial properties.

First, select two herbs that enhance brain function such as got kola and rosemary.

These ingredients will be the cornerstone of the blend, helping to increase memory and concentration. Additionally, choose three adaptogenic herbs such as ashwagandha, Rhodiola, and holy basil which support the body's response to stress and promote a calm and focused mindset.

Next, include three ingredients that are rich in antioxidants and support a healthy brain such as green tea, turmeric, and ginger. Antioxidants protect against stress and inflammation, crucial factors that can negatively impact cognitive abilities.

Add three herbs that enhance circulation and improve blood flow to the brain such as ginkgo biloba, peppermint, and cayenne pepper. These herbs support the delivery of oxygen and nutrients to the brain, important for optimal cognitive function.

Lastly, add four herbs that bring balance and enhance the overall flavor profile.

These may include chamomile, licorice root, lemon balm, and lavender. These herbs not only complement the other ingredients in the blend but also provide their own unique benefits for health and wellness.

By combining these ingredients, we have arrived at a recipe that promotes cognitive function and memory. Brew the blend for five to seven minutes and enjoy a delicious and beneficial cup of tea.