“The Key” is a 24 ingredient Cough Syrup. Natural, Organic, 15-ingredient Cough Syrup Recipe
Are you tired of using commercial cough syrups that are laden with artificial colors, flavors, and preservatives? Why not try making your all-natural, organic cough syrup right at home? Not only will it be healthier for you, but it will also be more effective in soothing your cough and throat.
Here's a recipe for an all-natural, organic cough syrup that contains 15 ingredients. It may seem like a long list of ingredients, but each ingredient plays an important role in providing relief for your cough and boosting your immune system.
Ingredients:
- 1 cup pineapple juice (rich in bromelain, an enzyme that helps reduce inflammation)
- 1/2 cup organic honey (antibacterial and anti-inflammatory)
- 3 cloves garlic (antibacterial, antiviral, and antifungal)
- 1 medium-sized onion (contains quercetin, a natural antihistamine)
- 1 lemon (rich in vitamin C and antioxidants)
- 1 tsp grated ginger (contains compounds that help suppress cough)
- 1 cinnamon stick (antibacterial and anti-inflammatory)
- 2 tbsp dried thyme (contains compounds that help relax bronchial muscles)
- 2 tbsp dried oregano (antibacterial and antiviral)
- 1/4 tsp cayenne pepper (helps reduce pain and inflammation)
- 1 tbsp apple cider vinegar (helps balance pH levels in the body)
- 1 tbsp coconut oil (antibacterial and anti-inflammatory)
- 1/4 tsp sea salt (helps soothe the throat)
- 1 cup water
- 2 tbsp chamomile flowers (relaxing and soothing)
Instructions:
1. Place the pineapple juice, honey, garlic, onion, lemon juice, grated ginger, cinnamon stick, thyme, oregano, and cayenne pepper in a saucepan.
2. Add the water and stir to combine.
3. Heat the mixture over medium heat until it comes to a boil. Reduce the heat to low and let it simmer for 15-20 minutes.
4. Remove the pan from the heat and let it cool for a few minutes.
5. Strain the mixture through a fine-mesh sieve into a clean jar or bottle.
6. Add the apple cider vinegar, coconut oil, sea salt, and chamomile flowers to the jar or bottle.
7. Stir to combine all the ingredients thoroughly.
8. Seal the jar or bottle and store in the refrigerator for up to 2 weeks.
To use:
Shake the jar or bottle before each use. Take 1-2 tablespoons of the cough syrup every 4-6 hours, or as needed, to help relieve your cough and soothe your throat. You can also mix it into your tea or warm water for added benefit.
This all-natural, organic cough syrup is an effective and healthy alternative to commercial cough syrups. By using a combination of natural ingredients that have antibacterial, antiviral, anti-inflammatory, and immune-boosting properties, you can address the root cause of your cough and help your body fight off infections.
Decongestant/Immune Boost Natural Cough Syrup. .(Gooseberry, Seabuckthorn, ACV, Honey, Key Lime, Black Seed Oil, Tart Cherry, Colloidal Silver, Giloy Alma, Pau D’ Arco, Oregano, Goldenseal, Echinacea, Mullein, Hawthorne Berry, Dandelion Root, Licorice Root, Carrot Seed oil, Lemon Oil, Cinnamon)
Contact me with any questions you may have.