“Achy Breaky” Joint and Muscle Rub. Do you suffer from sore, stiff muscles after a tough workout or a long day at work? Look no further than this all-natural, organic muscle rub that is packed with over 15 therapeutic ingredients to provide the relief you need.
To begin, gather the following ingredients:
- 1/2 cup organic, unrefined coconut oil
- 1/4 cup organic, unrefined shea butter
- 1/4 cup organic beeswax pellets
- 2 tablespoons organic arnica oil
- 2 tablespoons organic hemp seed oil
- 1 tablespoon organic St. John's Wort oil
- 1 tablespoon organic chamomile oil
- 1 tablespoon organic eucalyptus oil
- 1 tablespoon organic peppermint oil
- 1 tablespoon organic ginger oil
- 1 tablespoon organic turmeric oil
- 1 teaspoon organic cayenne pepper
- 1 teaspoon organic cinnamon
- 1 teaspoon organic cloves
- 1 teaspoon organic nutmeg
Begin by melting the coconut oil, shea butter, and beeswax together in a double boiler over low heat. Once melted, remove from heat and add the arnica oil, hemp seed oil, St. John's Wort oil, chamomile oil, eucalyptus oil, peppermint oil, ginger oil, and turmeric oil. Stir well to combine.
Next, add the cayenne pepper, cinnamon, cloves, and nutmeg, stirring well to incorporate. Pour the mixture into a clean glass jar and let cool completely before use. The rub will solidify as it cools, but will melt upon contact with skin.
To use, simply massage a small amount of the rub onto sore muscles, focusing on any areas of tension or discomfort. The combination of oils, herbs, and spices work together to increase blood flow, reduce inflammation, and provide soothing relief to achy muscles.
Without any synthetic or artificial ingredients, you can be confident that you are using a truly natural and effective muscle rub. Give it a try and feel the difference for yourself!(Eucalyptus, Tumeric, Orange, Ginger, Frankincense, Thyme, Copaiba, Lavender, Basil, Helichrysum & Peppermint Oils, Shea Butter, Dasmula Arishtam, Dhanwantara Arishtam, Arrowroot)
Contact me with any questions you may have.